Weight Management Program
WEEK-1
In Week-1 of weight management program user have to set up the weight management goals and they can view following 3 videos-
| Introduction to weight management program |
| How transition leads to transformation |
| Stress Management |
Also the user can join the zoom session for the week in the mentioned date and time by clicking join button.
Week1 zoom session- Flairz Health will explain the user how the program works, will explain my plate and exercise log functionality and will know more about the health journey of the user.
WEEK-2
In Week-2 of weight management program focuses on Activity with 2 videos, 1 quiz and smart goal setup.
once the user watch all the video step 1 will be completed, once the user completes the quiz step 2 will be completed and once the user set up the SMART goal step 3 will be completed.
| VIDEOS |
| Teo’s weight loss story |
| How to be active and be safe |
Also the user can join the zoom session for the week in the mentioned date and time by clicking join button.
Week2 zoom session- Focus
How to be more active