Weight Management Program

Weight Management Program

WEEK-1

In Week-1 of weight management program user have to set up the weight management goals and they can view following 3 videos-

Introduction to weight management program
How transition leads to transformation
Stress Management

Also the user can join the zoom session for the week in the mentioned date and time by clicking join button.

Week1 zoom session- Flairz Health will explain the user how the program works, will explain my plate and exercise log functionality and will know more about the health journey of the user.

WEEK-2

In Week-2 of weight management program focuses on Activity with 2 videos, 1 quiz and smart goal setup.
once the user watch all the video step 1 will be completed, once the user completes the quiz step 2 will be completed and once the user set up the SMART goal step 3 will be completed.

VIDEOS
Teo’s weight loss story
How to be active and be safe

Also the user can join the zoom session for the week in the mentioned date and time by clicking join button.

Week2 zoom session- Focus
How to be more active